Harvard Medical School Says Yoga is the Best Exercise You Can Do

What's the Best Exercise You Can Do?

 

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Do you want to BE healthier?

Do you want to FEEL better?

Do you want to LOOK better? 

 

Harvard Medical school says that yoga is the very best exercise you can do for your health and wellbeing. Why would they make this claim? It's because yoga has more benefits for your health and wellbeing than any other exercise without any harmful side effects (like being jarring on the body or risk of harming your joints and shoulders).

 

Harvard Medical School has put out several studies on this very topic and tells us that if we want to increase our strength, flexibility, stamina, circulation, mobility, joint rotation, core strength, balance, oxygen supply to the brain, mental health, and mental clarity that we should practice yoga.

 

Yoga is especially critical for those of us who are aging and getting older. In fact, Harvard Medical School actually says yoga is anti aging and can reverse many of the effects of aging on our faces and bodies.

 

Do you want your man to stay fit and healthy and maintain balance and flexibility into his old age? Then bring him with you to practice yoga. Yoga is particularly beneficial for men as yoga will increase blood flow into the pelvic region and helps with all mens issues including hip rotation, flexibility, balance, sexual function, and prostate health. Just tell him it will improve his golf game, because it will.

 

We just released our "couples" membership pricing. A married couple can now get their Unlimited yoga for only $150/mo. That's TWO people with UNLIMITED yoga, hot yoga, pilates, kundalini, and meditation classes for only $150/mo. (unlimited yearly membership price).

 

Everyone just wants an easy pill to take for better health. Truth is: Yoga is the easy pill without the side effects. It's the best thing you can do for yourself and your loved ones. Do you really want to feel better? Daily and weekly yoga is really the best medicine. You will feel better and stronger.

 

In a year from now you will be SO GLAD that you followed through and started your yoga practice.

Give yoga a change and come in to start your yoga practice today.

 

READ ABOUT EVEN MORE BENEFITS OF YOGA HERE

 

We have a special deal for you: get 21 days of UNLIMITED yoga and hot yoga for only $21. Come in and try our studio, we think you'll love it. If you have any questions our friendly staff is more than happy to take the time to answer all your questions.

 

21 days of UNLIMITED yoga and hot yoga for just $21

 

Purify Wellness Center

1064 S. North County Boulevard, Suite 160, Pleasant Grove, UT 84062

801-854-5153

 


Sweet Deals on Yoga

Sweet Deals on Yoga Memberships at Purify Wellness Center

 

Have you tried our yoga studio? Did you love our hot yoga room that is a giant infrared sauna? Did you love the open view from the walls of windows in our regular yoga room? We invite you to come and practice yoga with us. Sign up now and get some sweet deals with your yoga membership.

 

Sign up for a YEAR membership of unlimited yoga and get the following perks:

  1. Pay only $85/month for unlimited yoga, hot yoga, pilates, kundalini, and mediation classes
  2. Get a FREE 60 minute deluxe aromatherapy and hot towel massage
  3. Get 20% off our other therapies including our Himalayan salt cave sessions, infrared light therapy, Bemer therapy, vitamin D light, energy mappings, sound baths, and more... (excludes massage and foot zones)
  4. Bring a friend for FREE once every month of membership
  5. Get a FREE energy mapping and see your aura, chakra, and body's energy

 

Sign up for MONTH to MONTH membership of unlimited yoga and get the following perks:

  1. Pay only $105/month for unlimited yoga, hot yoga, pilates, kundalini, and mediation classes
  2. Get a FREE 45 minute salt cave session
  3. Get 20% off our other therapies including our Himalayan salt cave sessions, infrared light therapy, Bemer therapy, vitamin D light, energy mappings, sound baths, and more... (excludes massage and foot zones)
  4. Bring a friend for FREE once every month of membership
  5. Get a FREE energy mapping and see your aura, chakra, and body's energy

 

Couples YEAR membership

We just released our "couples" YEARLY membership pricing. A married couple can now get their Unlimited yoga for only $150/mo.

  1. Pay only $150/month for unlimited yoga, hot yoga, pilates, kundalini, and mediation classes for TWO PEOPLE
  2. Get a FREE 45 minute salt cave session for TWO PEOPLE
  3. Get 20% off our other therapies including our Himalayan salt cave sessions, infrared light therapy, Bemer therapy, vitamin D light, energy mappings, sound baths, and more... (excludes massage and foot zones)

 

Don't waist another day wondering if you should practice yoga. Come in and get signed up today!

Hurry, these sweet deals expire March 10, 2020.

 

CLICK HERE TO SIGN UP ONLINE

 

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Benefits of Purify's Salt Cave

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Want to Feel Better?

 

Sitting in Purify's therapeutic salt cave can increase your health in more ways than one. The salt therapy you get by sitting in our salt cave really shines when it comes to the respiratory system, the immune system, recovery, and skin issues.

 

When you enter Purify's salt cave, you are surrounded by 16 tons of salt imported from the Himalayan mountains. The energy there, the energy of the Himalayas, is palpable. Your body is bombarded with negative ions from all that therapeutic salt. This just makes you feel good, it makes your cells happy.

 

On top of that, we have a state of the art halogenerator that pumps pharmaceutical grade salt into the air in microscopic particles. When you are in the room you breathe these small salt particles into your respiratory system. The salt kills bacteria, viruses, and fungus in the respiratory system, and also boosts the immune system. Research shows sitting in a therapeutic salt cave for 5 to 7 sessions can clear up things like asthma, allergies, coughs, colds, the flu, sinus infections, ear infections, respiratory infections, bronchitis, pneumonia, and COPD. That's pretty amazing and powerful. Research also shows that sitting in a salt cave boosts your immune system with effects that last for weeks.

 

On top of all this, salt therapy is amazing for your skin. 5 to 7 sessions can clear up things like acne, eczema, and psoriasis. In addition, it's amazing for relief of stress, tension, and anxiety. It's also used in high end spas in Europe for athletic recovery, or recovery from any physical trauma. It's a calm meditation room where you just relax, release the stresses of the day, and breathe.

 

When you come simply wear comfortable, regular clothing. You'll grab a blanket and snuggle up in the zero gravity recliners. Just lay all the way back, relax and enjoy the session.

 

What are you waiting for? Get in for a salt cave session and experience these benefits for yourself!

 

Call to book your appointment today! 801-854-5153

 

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