Powered by Mindbody
Sign In
You are currently not signed in. You will be taken to an external Mindbody website to enter login and then redirected back to this site to continue.
Foot zoning
So good it will make you cry, in a good way
Foot zoning works the reflexology points on the feet to stimulate parts of the body, which improves the health of the entire body. It detoxes and moves the lymph for increased wellbeing.
Health benefits:
- Stimulates circulation
- Stimulates the lymphatic system to detox the body
- Releases emotional distress
Benefits of foot zoning
Physical benefits
- Improves strength
- Improves balance
- Improves coordination
- Improves circulation
- May eliminate insomnia
- Improves sleep
- Improves balance and mobility
- Helps relieve multiple sclerosis
- Helps relieve inflammatory bowel disease
- Reduces inflammation in the body
Mental & emotional benefits
- Improves mental health
- Improves brain function
- Alleviates negative self-talk
- Reduces anxiety
- Reduces depression
- Relieved PTSD
