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Frequently asked questions
What is the Himalayan Salt Cave?
Our Himalayan Salt Cave is very unique. We imported 16 tons of freshly mined salt directly from the Himalayan mountains. That's 32,000 pounds! We created a sacred space as this salt surrounds you on all four walls and the floor beneath your feet. It is all pure, pristine gorgeous Himalayan salt. We were careful NOT to use any mortar between the bricks, as our room is a breathing therapy room and you don't want mortar giving off toxic fumes into the air. The room is large and can comfortably accommodate 14 people in our luxury zero gravity chairs.
Our Founder cut, carved, and placed each little piece of the exquisite Tree of Life mural by hand. You really have to see this amazing custom mural in person. Pictures really don’t do it justice. There’s definitely good intention and energy in this room!
A Himalayan Salt Cave session is 45 minutes. You sit in this gorgeous gem of a room and while you’re sitting here, you are also receiving breathing therapy. We diffuse pure pharmaceutical grade salt, broken into microscopic particles into the air, so you’re not only sitting in a room of salt, you’re breathing in therapeutic salted air.
You want to breathe in this salted air because on contact this salted air kills bacteria, viruses, and fungus in the sinuses, ears, throat and lungs.
Because this room is so unique, our Himalayan Salt Cave was voted one of the Seven Wonders in Utah Valley by Utah Valley Magazine.
What are the benefits of a Himalayan Salt Cave session?
Benefits to sitting in our Himalayan Salt Cave.
- Salt Cave sessions are therapeutic breathing therapy sessions
- It opens up your airways, eliminates inflammation, and helps you breathe better
- It's pharmaceutical grade halotherapy - pure dry salt therapy
- Boosts and supports your entire respiratory system
- Clears up respiratory issues caused by pathogens
- Detoxes the respiratory system
- Kills pathogens in the respiratory system
- Bombards your body with healing negative ions
- Boosts the immune system
- Restores healthy function of the skin
- Firms and tightens skin
- Clears up skin issues like psoriasis, eczema, and acne
- Improves circulation
- Accelerates cell regeneration
- Helps with sleep
- Improves overall health and wellness
- Calming, relaxing, and restorative
Dry Salt Therapy Impacts
- Asthma
- Allergies
- Bronchitis
- Cystic fibrosis
- COPD
- Sinusitis
- Ear infections
- Smokers cough
- Most other respiratory issues
Our pure salt air is
- Absorbent
- Anti-bacterial
- Anti-inflammatory
References
National Salt Therapy Association, (2018). Halotherapy reference brochures
Do you have Kid Sessions?
Yes! Salt therapy is amazing for your kids and babies!
We hold shortened, 25 minute sessions for kids, toddlers, and babies under the age of 12 and their accompanying guardian.
Kids sessions are
Monday - Saturday
9:00 am, 10:00 am, and 11:00 am
25 minute session
Ages 12 and under = $10/each
Ages 13+ = $15/each
What do I wear in the Himalayan Salt Cave?
Please be comfortable! You can wear sweats, pajamas, or any kind of comfortable clothing.
You do not get wet or dirty. You may get some salt dust on your clothes, but it brushes off easily with a dry cloth.
We do not allow:
- Wet clothes (like after hot yoga)
What to expect during your session
We show you into the room. You will remove your shoes and socks because walking on the Himalayan salt floor is like walking on the sandy beach. You'll grab a blanket (or you can bring your own), and walk in the room.
The Salt Cave is room temperature - the exact same temperature as the rest of our facility. There is soft spa music playing over the speakers.
Have a seat in our luxury zero gravity reclining chairs, and snuggle down. We'll start your session where all you have to do is breathe. After your 45 minute session is over we'll open the door for you.
Can I have a private event in the Himalayan Salt Cave?
Yes. We love private events! We can help you organize them. Here are just a few we love:
- Private session to host your guests or family
- Private party, bridal shower, anniversary, or any special event
- Private corporate meetings
- Private soundbath in the Himalayan Salt Cave
- Private meditation in the Himalayan Salt Cave
- Private massages in the Himalayan Salt Cave
- Private yoga class in the Himalayan Salt Cave
- Or ANY private event you can think of!
What we don't allow
People come to our Himalayan Salt Cave for relaxation, meditation, and healing.
To maintain a peaceful quiet atmosphere for everyone who comes, we do not allow:
- Wet clothes (like after hot yoga)
- Food or drinks
- Loud or distracting talking (it's a meditation room)
- Or kids in our adult sessions (we do have kids session)