Amber started practicing yoga about 10 years ago when a friend invited her to a local yoga class. She was so amazed that yoga asked you to not only have strength in your practice, but also softness. It was not only challenging physically, but also mentally. She was hooked after that first class. Yoga has been a major part of her life ever since. She loves that yoga helps you create balance between strength and flexibility through movement, breath and mindfulness. This is something she tries to incorporate into every practice. Amber is a Yoga Alliance 200 RYT. When not doing yoga you can find her out taking pictures, enjoying a soccer game, reading, and spending time with her husband, son, and two dogs.