Malia
Malia is a RYT 500 hour Yoga Alliance Certified yoga instructor and life long learner of all things yoga. She loves sharing meditation and yoga through sound and vinyasa flow classes. She has found happiness, wholeness and healing on her mat and within the yoga community and hopes to guide others as she has been guided. She lives with her husband, two boys, and mini schnauzer. She loves creating anything from yoga classes to photography to furniture to food. Give her an adventure somewhere, something to learn or a new connection to build and she is a happy girl.
Malia instructs the following:
- Sound Bath | Included with Membership
There's no cell, tissue, organ, or organ system in the body that is not affected by SOUND and VIBRATION. You can look at disease as a form of disharmony in the cells and tissues. SOUND and VIBRATION harmonize, balance, and bring the body back to healthy resonance. You will experience sound therapy to bring your mind, body, and spirit into harmony and balance. Great for stress and emotional release. Please bring a yoga mat, pillows, and a blanket for comfort. This soundbath is in our non heated yoga room. Purify members: included with membership. Non members: $30.
Our Chakra balancing Soundbath is on the last Thursday of each month. This Chakra balancing soundbath includes sound therapy, color therapy, aromatherapy, and guided meditation to bring your mind, body, spirit and chakras into harmony and balance. Please bring a yoga mat, pillows, and a blanket for comfort. Non members: $30. Purify members: included with membership.